Email settings:
Settings for Outlook, Outlook express, Thunderbird or Eudora
Username Your full email address e.g. frank@rsa.co.za
Password The password that was provided by you for email by Quattro. Do not confuse this with your dialup password.
POP3 server mail.quattro.co.za (Also known as POP or incoming mail server.)
SMTP server This is the SMTP server of your ISP.
The most common ones are:
Telkom DSL users:  smtp.dsl.telkomsa.net
Telkom dialup users:  smtp.telkomsa.net
Mweb:  smtp.mweb.co.za

Webmail settings:
URL http://webmail.quattro.co.za
Name Your full email address e.g. frank@rsa.co.za
Password The password that was provided by you for email by Quattro. Do not confuse this with your dialup password.

FTP settings:
FTP server duo.quattro.co.za
Username The username provided by Quattro
Password The password provided by Quattro
Do not use PASV mode in your FTP program.